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Walk Hadrians Wall, home
A long, low stretch of standing wall crossing flat pasture near Birdoswald under a high blue sky.

Hadrian’s Wall Path · stage 5 of 6

Gilsland to Carlisle

Distance
≈19 miles / 31 km
Our pace rating
Challenging
Trail miles
51–70 of 84
Terrain
Irthing gorge, then long lowland pasture

Gilsland to Carlisle is about 19 miles, the longest standard stage. It starts with the longest continuous stretch of standing wall, to Birdoswald fort above the Irthing gorge, then becomes a long, low walk through Cumbrian pasture and quiet lanes, joining the River Eden into Carlisle. Longer itineraries split it with a night at Brampton.

It feels like

The hardest day, by far the longest

Walking it, mile by mile

  1. Around mile 52 · Birdoswald Roman Fort · Best moment

    The longest continuous stretch of standing wall leads to Birdoswald, high above the Irthing gorge. You won't pass better-preserved wall.

  2. Around mile 58 · Brampton

    The geology relents: long, low miles through Cumbrian pasture and quiet lanes, the wall a buried presence, carted off long ago to build Lanercost Priory and half of Carlisle.

  3. Around mile 61 · Newtown · Hardest part

    The long, low miles after the crags, on legs that have already done the climbing.

  4. Around mile 69 · Carlisle

    The path joins the River Eden for the final approach, arriving in Carlisle through Rickerby Park.

What you pass

Birdoswald Roman Fort
High above the Irthing gorge, reached along the longest continuous stretch of standing wall on the trail. (around mile 52)

Food, water and practicalities

Café at Birdoswald early on; a pub at Crosby-on-Eden later. Start early, this is the day to have daylight in hand. Carlisle has every service, including pharmacies for blister repairs.

On this stage

A long, low stretch of standing wall crossing flat pasture near Birdoswald under a high blue sky.
Excavated remains of Birdoswald Roman fort, with gravel paths and a line of trees.